Rewire Happiness Blog 

November 16, 2018

Resilience is something we need more now than ever. Learn about 4 practical ways to boost your resilience at the workplace and assess your strengths you didn't even know you had.

October 26, 2018

Become research literate and increase your critical thinking skills about the interpretation of research studies outlined in the news media. Learn about 5 simple aspects to consider when interpreting claims made by the news media about the effects of social media on ou...

October 10, 2018

The post outlines why the "media diet" analogy is flawed and provides explanations and solutions for how to change that. In the contrary, media can be a tool for a balanced life, if it is used right.

Learn about how scientists have defined Love and how it can be experienced in media

February 22, 2018

When I travel, I often experience the most amazing creative flashes. The different environments, smells, noises, temperatures just expand my mind to think about things in different ways. Research actually supports this experience.  For me, a lot of times this creative...

The holidays are over. Plenty of leisure time with family and friends lies behind us. For most of us this free time between Christmas and New Year’s is filled with special moments. Maybe we were surprised by our loved one with an invitation to dinner in a newly opened...

December 15, 2017

The Christmas season is upon us (well, it is VERY close by now) and we are even more than usual bombarded with ads for the perfect Christmas gifts. Incredible deals seem to be irresistible, we feel the time pressure of finding a last minute gift and even though we know...

November 7, 2017

As with most media, the negatives are always portrayed more prominently and more often. The same holds true about the con's of our smart phone consumption. However, first of all, a lot of those posts are not backed with science, second of all, the research about the ef...

October 10, 2017

A friend of mine recently shared with me this commercial clip (see below) about this crying baby who is not calmed down by anything else but his father's touch. No online video, his mums voice or video through the smart phone could calm the baby down. It is heart-melti...

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