Finding Meaning In The Digital Age

Home
About
Services
Resources
Contact Me
Blog
More

Use tab to navigate through the menu items.

All Posts
mindfulness
eating
work
well-being
productivty
smartphone
virtual reality
Emotions
positive psychology
family
technology
neuroscience
spirituality
Research
Mental Health

Search

4 Practical Ways to Boost Resilience at Work

Sophie H. Janicke, Ph.D.

Nov 16, 2018
8 min

4 Practical Ways to Boost Resilience at Work

70 0

Nut’s and Bolts in Understanding Social Media Research

Sophie H. Janicke, Ph.D.

Oct 26, 2018
6 min

Nut’s and Bolts in Understanding Social Media Research

64 1

Why The “Balanced (Social) Media Diet” Analogy Is Flawed

Sophie H. Janicke, Ph.D.

Oct 10, 2018
5 min

Why The “Balanced (Social) Media Diet” Analogy Is Flawed

74 1

Sophie H. Janicke, Ph.D.

May 22, 2018
4 min

Defining Love In The Context Of Media

24 0

We Have More Time Than We Think: How To Use It Efficiently

Sophie H. Janicke, Ph.D.

Feb 22, 2018
3 min

We Have More Time Than We Think: How To Use It Efficiently

28 0

Designing Technology For Positive Experiences At Work

Guest Post By Dr. Magdalena Laib & Dr. Michael

Jan 9, 2018
5 min

Designing Technology For Positive Experiences At Work

37 0

How to Bring Real Joy Under The Christmas Tree: 4 Question to Ask Before Buying the Latest Gadgets

Sophie H. Janicke, Ph.D.

Dec 15, 2017
6 min

How to Bring Real Joy Under The Christmas Tree: 4 Question to Ask Before Buying the Latest Gadgets

19 1

The Pro's and Con's of Our Smartphones and What Really Makes us Happy

Sophie H. Janicke, Ph.D.

Nov 7, 2017
4 min

The Pro's and Con's of Our Smartphones and What Really Makes us Happy

31 1

Sophie H. Janicke, Ph.D.

Oct 10, 2017
5 min

The Forgotten Language of Touch

41 0

Sophie H. Janicke, Ph.D.

Oct 3, 2017
5 min

The Power of Media to Inspire

120 0

4 Ways Technology Can Rewire Our Happiness

Sophie Janicke-Bowles

Sep 12, 2017
5 min

4 Ways Technology Can Rewire Our Happiness

50 0

Sophie H. Janicke, Ph.D.

Sep 2, 2017
5 min

Can Technology Make Us More Loving?

111 0

Transformative Technologies: How They Work, What They Are, And How Their Impact Our Well-Being

Sophie H. Janicke, Ph.D.

Aug 29, 2017
4 min

Transformative Technologies: How They Work, What They Are, And How Their Impact Our Well-Being

51 0

Sophie H. Janicke, Ph.D.

Jun 19, 2017
3 min

The Importance of #RealBreaks at Work

23 0

Self-Regulation And Smart Phone Use: How "smart" is our smartphone really?

Sophie H. Janicke, Ph.D.

Jun 18, 2017
5 min

Self-Regulation And Smart Phone Use: How "smart" is our smartphone really?

625 0

Sophie H. Janicke, Ph.D.

Jun 17, 2017
4 min

3 Simple Tricks to De-Stress at Work

6 0

How To Best Cope With a Distressing Online World

Sophie H. Janicke, Ph.D.

Feb 21, 2017
1 min

How To Best Cope With a Distressing Online World

7 0

Sophie H. Janicke, Ph.D.

Jan 1, 2017
3 min

The Role Of Virtual Reality for Empathy

9 0

Sophie H. Janicke, Ph.D.

Aug 10, 2016
5 min

How to Manage Your Freak-Out Episodes

15 0

Pokémon Go and Its Underused Potential for Well-Being

Sophie H. Janicke, Ph.D.

Jul 27, 2016
4 min

Pokémon Go and Its Underused Potential for Well-Being

3 0

1

2