• Sophie H. Janicke, Ph.D.

How To Best Cope With a Distressing Online World


I was recently interviewed by Robyn Norwood at Chapman University on how to best cope with the online world in the recent weeks since the election and inauguration and thought I'd share the content here. Enjoy:

https://blogs.chapman.edu/happenings/2017/02/10/trouble-coping-online-take-a-realbreak/

#mindfulness #technology #politics

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